Swim, Bike, Run, Repeat!
Thursday, May 24, 2018
What a difference a year makes
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Here we are, mid-May of 2018 and wow have things changed for me. This time last year I had just completed my first cycling time-trial and w...
Wednesday, September 27, 2017
It's how you finish
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“There is no real ending. It’s just the place where you stop the story.” ~ Frank Herbert Well, it’s that time of the year again, the e...
Thursday, September 21, 2017
Move past, move on, enjoy the scenery
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About a month after the fun in Williamsburg at the Rev3 Olympic Race, I traveled into the Pocono Mountains for a half distance triathlon (7...
Tuesday, September 12, 2017
Going back to Hampton Roads
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Last year when I broke my collarbone, I was able to defer most of my scheduled races for 2016. One of the races was the Revolution3 William...
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